Coaching Services

I'M READY!

Transition to Vegan

  • You want to try plant-based but aren't sure where to start or how to plan.
  • You want to eat healthier but still enjoy food and eating.
  • You're worried about missing meat, dairy, and other animal products.
  • You want to become a better and more creative cook.
  • You want to align your eating and lifestyle with your values.

I'M CURIOUS!

Try plant-based

  • You want to try plant-based but aren't ready to fully commit.
  • You want to add plant-based dishes to your routine but aren't sure where to start or how to plan.
  • You want to explore meat and dairy substitutions.
  • You want to eat healthier.
  • You want to become a better and more creative cook.

I WANT TO KEEP GOING

Follow-ups

  • You've taken the Transition to Vegan or Try Plant-based package and want a little bit more support

I WANT TO COOK!

  • You want to learn plant-based cooking techniques
  • You want to learn new plant-based recipes

I WANT TO IMPROVE MY DIET

Already vegan but...

  • You're a junk food vegan looking to get more on the whole food train.
  • You want to eat healthier but still enjoy food and eating.
  • You want to wean yourself off the meat substitutes.
  • You have a particular nutrition concern you want to address (low energy, weight, pregnancy).

I COULD USE A BIT OF SUPPORT

Already vegan but...

  • You're vegan but are struggling a bit.
  • You could use motivation or tips on navigating life as a vegan in a non-vegan world.
  • You're already plant-based but want to extend veganism to other areas of your life.
  • You could use some tips on shopping and vegan brands.
  • You could use some tips on eating out as a vegan.

Transition

Going plant-based can be overwhelming and nutrition information can be confusing. I can guide you through the process at your own pace, with a custom plan created just for you.

Maintain

I can help you maintain a happy and healthy vegan lifestyle. You won't feel like you've sacrificed anything, in fact you'll see how much you've gained, and wish you'd started sooner!

Thrive

Live your best life as a vegan Queen or King. Exude health and happiness and inspire others with your awesomeness. Your choices make a huge difference to your health, the environment, and the animals.